Do you treat your pet or loved ones better than you treat your body? Do you hate your body on your body?
So many people are disconnected from their bodies, just dragging them around, barely paying any attention to them, and yet, your body is this incredibly intelligent temporary home you have been gifted in this lifetime. It is constantly communicating with you and is well-equipped to live healthfully on planet Earth if you can learn to tune in and decode your body's messages.
In this episode, Dr. Iris Angellys, Chiropractor, Applied Kinesiologist, and workshop facilitator, shares how your body is the portal to your soul and if you want to heal your body and the planet, you have to start paying attention to the messages you are receiving. It is time to tune into this innate wisdom and you can start by tuning into this episode for some ways to listen and take conscious action that is good for the whole.
To learn more about Iris Angellys visit: https://www.irisangellys.com/
The title of the book written by Iris is: Your Body Is The Portal To Your Soul
This is the body gratitude meditation Iris mentioned in the podcast: https://youtu.be/bZTdoyGwhWc
Connect with Lisa:
Website: sacredbeautylifestyle.com
Instagram: @iamlisaeddy
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