*Trigger warning* This episode includes a recount of sexual assault. Be sure you are in a place to hear this and take care of yourself however you need.
Is it possible that the cause of the stress, overwhelm and depletion you are feeling is from unhealed trauma? Or that the confidence and power you are seeking is locked inside you?
So many of us (especially woman) are storing trauma in our bodies. We see this manifested as hip pain, pelvis pain, and back pain. These unresolved stored emotions in the body may also keep you stuck in unhealthy patterns, unable to create the habits and changes you truly desire.
Kim Coffin, a once stressed out, burned out, self doubting, overgiving people pleaser has cracked the code. Tune in as Kim shares how humans can step back into their unapologetic power and go after the life they desire.
Kim Coffin is a certified Trauma Informed, Somatic (body-based) Empowerment, Sex, Love & Relationship Coach, and founder of Get Your Sexy Back.
A gift for the Sacred Beauty Podcast Listeners:
Get a free month of the Sacred Pleasure Membership
https://getyoursexyback.ca/sacred-pleasure-membership/
Use Coupon Code: FreeMonthSPM
To learn more about Kim Coffin and get your sexy back visit: https://getyoursexyback.ca
Connect with Lisa:
Website: sacredbeautylifestyle.com
Instagram: @iamlisaeddy
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