Movement or working out is such an important part of your overall health and wellness. Unfortunately, we often approach it from the wrong angle - pushing against, rejecting, and even hating on our beautiful temples. There is so much pressure to look good and be fit, that it can be easy to obsess and push your body beyond what is healthy or good for you.
Tune in if you are ready to find a way to make your workouts more conscious, and sacred and to create a more peaceful and loving relationship with you and your body, you are in the right place.
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Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin
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Listen to the podcast version at https://www.sacredbeautylifestyle.com
Connect with Lisa:
Website: sacredbeautylifestyle.com
Instagram: @iamlisaeddy
FB Group: https://www.facebook.com/groups/sacredbeautycollective
