RHN, Podcaster
Sandy Kruse is a Nutrition, Health & Lifestyle Queen. She is a Registered Holistic Nutritionist certified in Functional Lab Testing, a Certified Metabolic Balance Coach & a Podcaster. Sandy loves sharing how to live an enriched life from mid-life onward while embracing a wholistic lifestyle.
When she is not balanacing the demands of parenting children, 17 & 21, or managing the home, she can be found walking her little mini burnadoodle.
Have we made our holistic health regimens too rigid? Are we causing more stress as a result? It seems that for many of us, our workouts have turned into workouts on steroids and what would seemingly be healthy lifestyle habit...