Lisa Eddy

Becoming unfuckwithable is a big undertaking. A couple of years back, I claimed it as a destination or state of being for myself completely unaware of what it would take to get there. It has been a time of transformation …

In honor of Women’s History Month and to pay homage to the women leaders who are instrumental in paving the way with courage in creating safety, justice, freedom, and a better life for others, I highlight some of our Great …

In honor of the Sacred Beauty Lifestyle Podcast’s 1 year birthday today - 11/1/2022 - we have something a little different and special for you. Lisa gets interviewed by her dear friend, John Chao, host of the Perspective Main...

Did you know that the death of a woman by her partner Is still the number one cause of death for women worldwide? This is outrageous and completely unacceptable. Yet, roughly ⅓ of women will experience domestic violence at so...

So many of us grew up believing that putting ourselves first is selfish and therefore have self-sabotaging feelings of guilt when we actually need to take exceptionally good care of ourselves to remain thriving, healthy, capa...

Now that many of us have have gone virtual in business, we are having to show up to company and client meetings on video. I can not tell you just how many people share with me that they do not …

As an esthetician, educator, and skin mentor for 25 years now, I am pretty savvy about the skin and food connection and how what you eat directly impacts your skin and beauty. The good news is that you have a …

When you carry the light you have to treat it like your most valuable resource - because it is! Your light is your energy and your source of beauty. There is so much light coming into planet earth at this …

Movement or working out is such an important part of your overall health and wellness. Unfortunately, we often approach it from the wrong angle - pushing against, rejecting, and even hating on our beautiful temples. There is ...

When you are not feeling confident it can hold you back from doing the things you really want to do. As you are evolving and stepping into a new version of yourself, you will inevitably experience a lack of confidence …

I believe that beauty is a frequency - a vibe or energy - that you are in charge of and can tap into. Your personal beauty frequency is how you shine and radiate your essence with the world. Let’s face …

I would like to set the record straight because we have got it all twisted - worldwide and particularly here in the U.S. - the way we think about aging is dead wrong! Aging does not start on the surface …

What if love really IS always the answer? I think love is so misunderstood. We're not typically taught how to have really healthy, loving interactions and relationships - including how to break up, makeup, and everything in b...

Most skin conditions, like acne, don’t start on the surface of your skin. If you want to heal your skin naturally, sans harm, you can’t rely on skincare alone. Sadly, the true solutions are often not what people want to …

There is a new paradigm being born that requires you to be incredibly grounded, rooted, and steady. The old way of over-doing and pushing through won’t get you there. This new way also requires deep listening. It is essenti...

Do you trust your intuition? Not sure if you are intuitive? We are often steered away from our intuition, as children in the socialization process and end up doubting ourselves. The good news is that your intuition is like a …

Have you heard that karma is a bitch? Think you’ve got good karma? What if I told you we’ve got it all twisted & there is no such thing as good karma? Tune in to the first-ever solo episode where …

I’m Lisa Eddy, welcome to the Sacred Beauty Lifestyle Podcast. I have been a leader in the beauty business for the last 25 years as an award-winning esthetician, educator, salon owner, and mentor. I'm excited to share the Sac...