Brooke Rozmenoski
CEO
Brooke is a functional nutrition practitioner and works with women to feel their best in their skin despite life's stressors and past experiences they may have left them feeling like they just need to accept how they're feeling due to age, life, or kids. With her personal training background, her practice works thru all aspects that can come into play in impacting a woman's hormonal health, nutrition needs, and lifestyle factors in a completely encompassing program.
Jan. 17, 2023
Hidden Stressors That Wreak Havoc on Your Hormones w/ Brooke Rozmenoski
Do you jump around trying the latest and greatest diet and workout trends? Do you ignore your body's cry for rest or sleep because you want to “push through” and get that workout in any way? Did you get on the intermittent fa...