What Your Chocolate Cravings are Telling You w/ Devon Loftus of Moon Cycle Bakery

Is it really the best chocolate cake of your life...or are you just on your period? So many women have cravings around hormonal changes, particularly with our periods, and it’s no coincidence. Our bodies are constantly speaking to us and working to recalibrate. There are ways that the right foods can help us replenish essential nutrients to stabilize and balance mood swings and emotions.

In this episode, Devon Loftus will help you embrace your body, your period, and its cycles. She’ll also share tips on emotional well-being and give us teasers on her upcoming books.   

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Guest Information: To learn more about Devon Loftus and Moon Cycle Bakery click here. Use code: LisaEddy15! to receive 15% off your Moon Cycle Bakery order.

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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

• Website: SacredBeautyLifestyle.com
• Instagram: @IAmLisaEddy
• Sacred Beauty Collective: https://www.facebook.com/groups/sacredbeautycollective
• Email: hello@sacredbeautylifestyle.com